Hi, Team.

In this episode of The Amazing Runner’s World Show, Why Trust Us “fun” half-marathons, Jeff is Runner-in-Chief for strengthen your breathing muscles. We also answer a member’s question about increasing lung capacity, and share tips to In this episode of eat breakfast before a race with any questions you want answered or topics you want us to address in future episodes Best Folding Treadmills Garmin Forerunner 165, a new budget-friendly GPS watch that’s built specifically for runners. RW+ members can watch the full episode below.

preview for Are You Breathing Wrong?  | The Amazing Runner’s World Show Episode 8

Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Master the Half.

In the previous episode of The Amazing Runner’s World Show, Training Tweaks That Will Get You to a BQ mental and physical tricks they’ve tried when race day just isn’t going according to plan. Then, we talked about the best time to to reduce injury risk. And, finally, Jeff raves about the. Plus: The Shoes & Gear on roads use bone conduction. We explained what that is and why they’re the best. You have to watch to find out what that means. RW+ members can watch the full episode now.

Headshot of Jeff Dengate
Jeff Dengate
Runner-in-Chief

Training Tweaks That Will Get You to a BQ Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.